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Oghenerukevwe Godwin idiovo

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@godwinidiovo

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    Oghenerukevwe Godwin idiovo started the topic Dealing with feeling like a burden to family and friends during crisis in the forum Adults​ ​With​ ​Sickle Cell Disease 1 year, 9 months ago

    How do you all deal with feeling like a burden to family and friends during crisis because sometimes I just want to have the super power of helping myself. I feel this way with friends let’s say around 55% of the time especially when I was in the university it was crazy.

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    Oghenerukevwe Godwin idiovo changed their profile picture 2 years, 2 months ago

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    Oghenerukevwe Godwin idiovo replied to the topic When did you discover proper nutrition helps you manage crisis better? in the forum Sickle Cell Disease Awareness 2 years, 5 months ago

    No I don’t agree teenagers will be teenagers, if y’all start eating healthier at home, and not restricting healthy eating to only your son it will be seen less like a punishment. Lead by example. If you are unsure of how to plan a meal am here you can contact me on Instagram @rukki_godwin

  • Profile picture of Oghenerukevwe Godwin idiovo

    Oghenerukevwe Godwin idiovo replied to the topic When did you discover proper nutrition helps you manage crisis better? in the forum Sickle Cell Disease Awareness 2 years, 5 months ago

    Well nutrition is not a one size fit all so you should find what works for you, but for me I stopped ice cream and carbonated drinks.. I make my own drinks from hibiscus flower or smoothies from fruits, for what I eat, I take the usual rice, spaghetti, beans, potatoes etc .. But with more vegetables(Greenleaf vegetables, cabbages etc).. Just eat…[Read more]

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    Oghenerukevwe Godwin idiovo replied to the topic Do you feel like you're obliged to raise awareness for sickle cell? in the forum Sickle Cell Disease Awareness 2 years, 5 months ago

    I do, I feel I have to raise awareness for knowing your partners genotype before any sexual relationship, and also awareness for better healthcare treatment and governmental policies. But sometimes I feel to shy to speak up🙈

  • Profile picture of Oghenerukevwe Godwin idiovo

    Oghenerukevwe Godwin idiovo started the topic When did you discover proper nutrition helps you manage crisis better? in the forum Sickle Cell Disease Awareness 2 years, 5 months ago

    I was 15 when I first noticed that some foods causes me to go into crisis more often than usual. So I read more on nutrition management and foods that could make me go a long time with out crisis. currently The longest I have stayed without crisis is 7 months not much but better than once every month.

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    Oghenerukevwe Godwin idiovo replied to the topic What are your go to foods when you have a crisis? in the forum Adults​ ​With​ ​Sickle Cell Disease 2 years, 8 months ago

    For breakfast -: bread, scramble egg avocado with freshly squeezed orange( if it ain’t freshly squeezed it isn’t passing my throat)

    For lunch & dinner -: fish/meat pepper soup and yam with palm oil. Anything from this I will not eat it.

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    Oghenerukevwe Godwin idiovo became a registered member 2 years, 8 months ago

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