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Breakfast Meal Suggestions
As an individual with sickle cell, I am aware of the effect that my diet has on my health. It is so important for us to have a balanced diet to ensure we are giving our body the best nutrition possible.
Even with this knowledge, I am not that great at adhering to eating at frequent times. Normally I would eat two meals a day, starting with lunch.
This year I plan on doing better with my diet and I would love to hear what your go to breakfast meals are.
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4 Replies
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I love a full English breakfast! It isn’t always the healthiest choice, but it is delicious none the less 😀
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For me I can’t start my day if I didn’t take my breakfast which is very important to me as lunch should be intime also dinner in time, 3 moderate meals every day, this is my routine, but sometime if I late to lunch, at night i will eat some fruits or salad.
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I think that’s a really great routine to have @virus!
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thanks @tito
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