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    Kevin Schaefer

    Hey everyone! Hope you all had a safe and relaxing weekend.

    Check out Tito’s latest column here. She writes about practicing gratitude, especially during difficult times. For her, keeping a gratitude journal and making note of the little things helps her stay motivated.

    This passage sticks out to me: “At the end of the year, I emptied the jar and reviewed what I wrote while smiling from ear to ear. I was reminded of so many things that made me happy, big and small, that I’d completely forgotten about. I was able to call many of the people who helped me throughout the year to share memories, laugh, and thank them all over again.”

    How do you practice gratitude? Do you keep a journal too?

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