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Crisis Triggers
What measures or actions do you take to guard yourself against a crisis?
Crisis triggers can range from dehydration to overexertion of your body. That is why it’s extremely important to understand your triggers and understand how your body reacts in certain situations. Mary has a great column on how she has tried to avoid crises triggered by the cold.
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2 Replies
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One of the most important things I do is ensure that I am hydrated enough. This just makes sure that my blood flows easier through my body and reduces the chance of me having a crisis.
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One of the most important things I do is ensure that I am hydrated enough. This just makes sure that my blood flows easier through my body and reduces the chance of me having a crisis.
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