Who holds you accountable?

[Tito Oye]

I know firsthand how difficult it is to look after yourself properly. Sticking to a health regime is hard work and something that I need help with.

Thankfully, I have been blessed with a great support system that helps me in many ways, such as checking on me to make sure I have drank enough water, gotten enough rest, and used my medicine when needed.

Do you have anyone who holds you accountable when it comes to managing your health?

[Kassem Banawer]

unfortunately No, i’m living alone and just me taking my care for everything and yes its very hard to manage everything especially at crisis time.

[Joyce]

I hold myself accountable to stay hydrated and eat  healthy.

[Joyce]

I hold myself accountable to stay hydrated and to eat healthy.

[Tito Oye]

@virus it seems like you’ve been doing a good job so far! I really do hope it gets easier for you.
Do you live near any family/friends who may be able to help you out, especially during the difficult times?

[Tito Oye]

Hi @1210charles, how do you find the process of holding yourself accountable? Have you been able to stay consistent?

[Joyce]

I keep myself accountable as I am 69, I have always tried to do the my best to keep myself healthy.

[Kassem Banawer]

Thank you @Tito yes i have one friend also he is my neighbor he is helping me at crisis time.

[Tito Oye]

That’s nice of him! It’s such a blessing to have good neighbours & friends!

[Author]

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