[Kisha T.]

I’ve used headspace and calm, although I don’t have a paid subscription. I also use my EAP to call into a therapist over the phone. Once covid calms down, I will probably go in for my four free sessions for the year for counseling.

I am a very private person, so doing Zoom has really heightened my anxiety. I do Zoom for my religious services.

I pray, do YouTube meditation videos, and listen to positive thinking YouTube audiobooks.

 

[Kisha T.]

Hello, I haven’t had vision problems or headaches not associated with my eyes at least I don’t think. But I have had to have both of my eyes lasered. The reason is because I had what I think was hemorrhaging of the eyes due to sickle cell. I hope that this answer helps you.