An eight-hour flight, a three-hour boat ride, a six-hour bus ride, and then a two-hour hike up a mountain: This is the journey I would take if I decide to visit extended family in one of the more remote parts of Cameroon. It would be a challenging, long, and arduous…
Columns
Today is Good Friday, which in my faith marks the crucifixion of Jesus. The Bible narrates that Jesus was crucified, remained dead for three days, and rose to life on the third day. The resurrection is celebrated on Easter Sunday. Much of the Christian faith is based upon this weekend.
Note: This column includes thoughts about suicide. Resources for help are listed at the end of the column. Recently, I was privileged to speak at the Smile of a King Foundation, which was formed in London to support the mental health of Black men. It honors Tashan King, a…
I often hear a fascinating question among those living with sickle cell disease, sickle cell advocates, parents, caregivers, etc. — “Can sickle cell disease affect our goals and career choices?” — and I usually find some of the answers as interesting as the question. I’ve heard answers like,…
Research is essential for change. For example, researching different diets and exercise regimens has helped me learn how to better manage my sickle cell disease. I’m open to discovering new techniques because no one drug or treatment will work for everyone. I’m also keen to learn about…
Healthy eating is crucial for those who suffer from sickle cell disease. It’s beneficial both for overall health and to avoid complications. For children with sickle cell disease, the breakdown of red blood cells requires more energy than in typically developing children. A child who is affected…
For me, stress is one of the biggest triggers of sickle cell crises. As a child, it wasn’t easy to identify when or why I was stressed. Although I try to do this now as an adult, I tend to ignore stressors until it’s too late. Stress can come…
How can you help a loved one with sickle cell disease? As a patient, I’m asked this question frequently, especially when I’m unwell. The reality is that there’s no single grandiose action that will help people living with sickle cell disease. I’d challenge loved ones to think smaller,…
From my experience, pain is one of the hallmark symptoms of sickle cell disease. In fact, it is its trademark. Unsurprisingly, the translation of sickle cell disease in my Yoruba language is “aro’moleegun,” which denotes “bone pain.” If you have moderate to severe sickle cell disease, pain is…
When traveling with someone who has sickle cell disease, it’s crucial to be well prepared for any emergencies that may arise. Most importantly, don’t forget to pack your regular prescriptions! I made that rookie error when I took an unexpected trip with my entire family, including my little niece…
Recent Posts
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- Looking back at the 5 worst sickle cell crises of my life
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- Reflecting on a year of choosing myself while living with sickle cell disease
- New year, old goals, because repeating health resolutions works for sickle cell
- Researchers compare gene therapies for sickle cell disease in mice
- Emmaus to sell North American rights to sickle cell treatment Endari
- For sickle cell patients, developing self-advocacy skills starts in childhood
- Standard sickle cell treatments slash stroke risk in children: Review
- Is sickle cell disease considered a disability?