Sickle Unshackled - a Column by Sylvia Amuta

5 tips for fatigue management for sickle cell caregivers

In my previous column, I explored the overwhelming emotions and fatigue I experience as a caregiver to my young cousin with sickle cell disease. However, I didn’t share the invaluable strategies I’ve developed to cope with these challenges. Today, I aim to shed light on the methods I’ve…

Why keeping a diary of your symptoms can be beneficial

Pain episodes brought on by sickle cell disease may come on suddenly and vary greatly from patient to patient. The ability of children and adolescents to chronicle and communicate their painful experiences may be facilitated by the use of diaries. I cannot stress enough how important it is for…