Sylvia Amuta, Sickle Cell Columnist —

Sylvia Amuta, a physician with nearly a decade of experience and a master's degree in public health, resides in Lagos, Nigeria. She is a carer for her sickle cell disease-afflicted young cousin. Sylvia is active in the public health community and is passionate about sickle cell disease awareness campaigns because she has family members with the condition. In her leisure time, she enjoys writing, cooking, and working out. She is thrilled to be a member of this site's company community — BioNews — and believes that her column, "Sickle Unshackled," will help to gradually dispel any stigma associated with the condition.

Articles by Sylvia Amuta

5 tips for fatigue management for sickle cell caregivers

In my previous column, I explored the overwhelming emotions and fatigue I experience as a caregiver to my young cousin with sickle cell disease. However, I didn’t share the invaluable strategies I’ve developed to cope with these challenges. Today, I aim to shed light on the methods I’ve…