It’s no secret, especially for those who read this website, that one of the main symptoms of sickle cell disease is a vaso-occlusive crisis. When I say I’m experiencing one of those, what thoughts come to mind? I encounter varied types of crisis pain at varying severities. Based…
Shaniqua’s Sickle Chronicles
— Mary Shaniqua

Living with sickle cell disease requires more of a patient than just managing symptoms. One major necessity is the ability to effectively communicate one’s needs. Self-advocacy is a lifelong skill that enables people with the disease to effectively navigate healthcare systems, educational settings, workplaces, and personal relationships. When nurtured…

Why does everything have to be a fight? I ask this because the past few weeks have been frustratingly difficult for me. I recently had to drive to a different county to sort something out. On the way back, I got stuck in traffic. A drive that was supposed to…
In popular culture, self-care often seems to be equated with indulgence or luxury, such as spa visits, retail therapy, or fine dining. But I believe this perception is flawed, and that buying into it does people a disservice. Essentially, self-care involves looking after and prioritizing our physical, spiritual, mental, and…
As most of us know, sickle cell can be a debilitating disease. I’ve been diagnosed with it since I was 18 months old, yet it still causes me much pain, agony, and difficulty. I have trouble making plans, enjoying an active social life, and exercising, and it’s even…
It was a warm morning in Ocho Rios, Jamaica, early this year, and I’d just woken up. I rolled over, picked up my phone, and undertook my usual checks before proceeding with my day. While I was scrolling, my phone rang, and I recognized the number. It was my hospital…
In discussions about sickle cell disease, the term “sickle cell trait” is often bandied about. But what does it mean? Scientists have found that sickle cell trait originated as an evolutionary response to malaria, one of the deadliest illnesses in tropical regions. The trait offers natural protection…
Sickle cell disease is one of the most common serious genetic conditions affecting people in England, where I live. An estimated 15,000 people have the disease here in the U.K. According to the Sickle Cell Society, approximately 300 babies are born with sickle cell each year in…
Continuing the spirit of offering suggestions to make the healthcare experience more efficient for patients and the National Health Service (NHS) here in the U.K., I want to address the restrictions governing which hospitals ambulances can take patients to. My previous two columns have detailed how the need…
Many sickle cell patients spend a lot of time in the hospital. As inpatients, our symptoms are treated, and as outpatients, our lives are monitored to keep our condition as controlled as possible. However, frequent hospital visits can be highly disruptive and hinder our ability to maintain a…
For me, one of the worst parts of having sickle cell disease, aside from the horrific, debilitating pain of a crisis, is navigating the emergency department here in the U.K, where I live. I appreciate that it’s a high-pressure work environment that brings heavy responsibility, and it…
I recently got a new manager at work, which has improved my quality of life as a disabled worker. This change also instigated the creation of an emergency evacuation plan for me, and that change I question. To be clear, I’m not a wheelchair user, but I occasionally use…
Today is Good Friday, which in my faith marks the crucifixion of Jesus. The Bible narrates that Jesus was crucified, remained dead for three days, and rose to life on the third day. The resurrection is celebrated on Easter Sunday. Much of the Christian faith is based upon this weekend.
Recent Posts
- Blood screen may spot potential complications in sickle cell children
- The good and bad of being a medical doctor and a sickle cell disease patient
- Birth control is safe, with low risk of clots, for women with sickle cell: Review
- Chronic pain means greater disability for young people with sickle cell: Study
- Managing depression while living with sickle cell disease
- Screening tool identifies developmental risks in young children with SCD: Study
- Having my first MRI brain scan reminds me to keep advocating for myself
- Evaluating my options for treating sickle beta-zero thalassemia
- Researchers aim to repurpose diabetes drug to treat SCD kidneys
- Alzheimer’s drug memantine may help prevent SCD crises, especially in kids