Columns

I can’t stress enough the importance of drinking water. Experts recommend that normal, healthy adults consume six to eight glasses of fluid daily. Staying hydrated allows the body to function more optimally, which is especially important for people with sickle cell disease, as the potential consequences of dehydration are…

I am going to take you behind the scenes of how this column, “Sickle Sagas,” came to be. I will show you everything about how I became an incredibly successful sickle cell advocate and storyteller who changed the world for the better. OK, I’m being slightly dramatic. I haven’t…

Would I be a good mother to him? Would he have a good quality of life? How would I know if he is in pain, and would I be able to soothe him? And most importantly, would he hate me for bringing him into the world? These were just a…

June 19 was both World Sickle Cell Day and Juneteenth! It wasn’t until last year that I learned about Juneteenth — forgive me, I’m a Londoner. Similarly, many of my peers found out about World Sickle Cell Day only after meeting me. Last year, Juneteenth was highlighted to…

World Sickle Cell Day is upon us tomorrow, June 19. Following are memories that illustrate sickle cell’s ugly grip on my reality. *** The year was 2018 and the British Society for Haematology Annual Scientific Meeting booked me to speak about sickle cell pain management. I live…

Recently I have been engrossed in sagas about the viking king Ragnar Lothbrok as well as his famous sons’ exploits. A saga is a long story often involving herculean challenges. Although my life isn’t as dramatic as ruling over great nations or fighting for crowns, reading these stories has…

Many people with chronic illnesses may agree with a common statement that “our illnesses do not define us.” I understand that some believe their illnesses don’t change who they are. They can still live a meaningful, successful, and fulfilling life despite dealing with an illness. However, I disagree with that…

One of the most annoying things about sickle cell disease is that a hospitalization can occur with very short notice. I might be fine one moment only to become severely ill the next, often without any heads-up from my body. Therefore, it is important to be prepared. Because I…

There is no single weight, shape, size, age, or ability that dictates healthiness — no single standard. Our bodies and minds are built uniquely, so we must embrace our differences to avoid making unhealthy assumptions and comparisons. Many combined factors are used to assess health:…

It has been a while since I last wrote. This is because unfortunately, I had another hospital admission. I was admitted in mid-April and discharged last week, so I was hospitalized for quite some time. I had a sickle cell crisis, although I’m uncertain about what caused it. I…