How to Prepare for Holiday Travel With Sickle Cell Anemia

Imagine: You’ve had a long and stressful few months, you’ve accrued some leave at work, and you’ve saved up some money, so you decide to take a holiday. You already have a bucket list of locations you want to visit, so selecting a holiday destination, accommodations, and itinerary took you…

Learning How to Say No With Sickle Cell

At this stage in life, I know my body pretty well. I’ve gotten better at avoiding my triggers, which means I have fewer sickle cell crises than I used to. For example, I try not to expose myself to cold weather, exhaustion, or stress, but that alone can be…

The Tough Spanish Sickle Cell Lesson

Once a sickle cell crisis surpasses my manageable pain threshold, it sadly becomes time for me to go to the hospital. Hospitalizations always fill me with despair and anxiety due to past experiences, so I reject the notion unless I’m facing dire circumstances. My past experiences have not been…

Tips for Preventing a Sickle Cell Crisis While Traveling

Traveling is one of my greatest passions. I enjoy seeing new things and immersing myself in different cultures, especially through local cuisines. Living with sickle cell disease means I have to take extra precautions when traveling, especially amid the COVID-19 pandemic. Unfortunately, my trips don’t always go as…

Managing Sickle Cell While on Holiday

I previously shared my suggestions for someone with sickle cell to prepare for a trip and travel by airplane. In this column, I want to tell you about some of the actions I take to ensure optimal health while on holiday and following my return home. Upon arrival…

What to Do When Traveling with Sickle Cell

The love I have for traveling is like no other. I love immersing myself in different cultures and experiencing different ways of living. However, as someone with sickle cell, traveling can be a completely different experience. For me, it’s definitely more stressful. Here are a few things…