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My Views About Exercise Changed as I Grew Older

Sickle cell disease and exercise were antonyms for me growing up. I was raised with the view that they do not go hand in hand. My parents saw how vigorous activity adversely affected my health, so they discouraged it. From primary school to secondary school, I would hand…

What a Top-up Blood Transfusion Looks Like for Me

I am scheduled to have a blood transfusion today. So, I want to take this opportunity to explain how I prepare and what this means for me. I have previously written about my treatment and medication regimen. In that column, I explained that I underwent exchange blood transfusions…